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Since we have had to watch our pennies over the years (I was mostly a stay-at-home mom till the boys got older) I knew I could not afford to run to the store several times per week. Every time I go to the store for something I come home with more items than were on my list! So a friend suggested that I make a grocery list from a weekly menu.
I make up a menu for one or two weeks at a time-and then put the items I will need for each menu on the list. I always add a couple of days that are marked "leftovers" which we always have after I make certain dishes. Then I check my coupons and take along the ones I need for that week. Having a menu also prevents the frustrating question of "what are we having for dinner tonight?" It really only takes a few minutes to make up a menu - and it also helps to do so with a cookbook on hand so you can have more interesting meals instead of the same old, same old!
It also helps to make your grocery list & menu out while looking at the weekly ads - then you can plan meals according to what's on sale and that helps save $ as well.
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